Anxiety itself is not a disease rather a normal human emotion often considered to be healthy. However, feeling anxious more often might change this healthy emotion into a mental disorder. The patients with anxiety face nervousness, fear, worry and apprehension excessively.
Anxiety might be the cause of distress in your life but it isn’t always a medical disorder. It is important to know when your anxiety turns into a disorder and requires treatment from a psychological professional. The following article shall allow you to better understand this medical condition and the online therapists who can help you in finding relief from it.
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When Does Anxiety Require Treatment?
Anxiety is typically a healthy emotion that prepares the body against any incoming danger. Anxiety causes a hormonal rush of adrenaline and other chemicals that alarm the mind and prepare the body to face any danger.
But when the duration of this feeling increases more than normal proportions and the body experiences increased blood pressure and nausea etc that means that it requires treatment. Some of the common symptoms involve restlessness, increased tension and irritability etc. As this disorder grows it develops various forms such as GAD, panic disorder, specific phobia, social anxiety etc. Hence it signals in various forms that it requires treatment.
Consulting A Good Online Therapist
Researches prove that online therapy is as effective as talking to your therapist face to face. Some people prefer online therapy as they find it safer and more comfortable. Here are a few online therapists you can consult. They have been mentioned on the basis of reviews they have earned.
Talk Space
With a huge number of consultants available, talk space is well known for its services. They offer various communication options and have professionals for all kinds of mental disorders including anxiety.
Prime Therapist
It is one of the online therapy platforms that is slowly evolving over the internet. PrimeTherapist has many licensed consultants who have helped many people till date. This platform has also earned a good number of reviews and offers good packages.
Prairie Health
The psychiatrists at Prairie Health prescribe personalized medication based on your genetics. They offer treatment to all kinds of mental diseases. They have various packages as well.
Better Help
The website is well known for the online therapy services that it provides. They have over 4900 therapists on their website who offer treatment to all kinds of mental disorders including anxiety.